Archive for November 24th, 2014

Destressing the Holidays: Three Keys for a Stress-Free Holiday Season

  And yes, the holidays are here once again! I know people who have already put up their Christmas trees and Halloween was just last week, What is up with that? It seems that everyone is in a rush to get this year over for some odd reason. We are going through the motions as if we are trying to get somewhere and not enjoying the journey to get there.  For some, the holidays are a melting pot of emotions, stress, anxiety, anticipation, and disappointment.  Others are in self-created pressure cookers of trying to please others, being perfect, over extending ourselves emotionally as well as financially, and having expectations and unfulfilled expectations. Does that sound like you? The best gift →

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